Products

Simple Solutions for Your Body, Mind & Soul

Explore the store! We are making changes but we continue to carry a range of high quality classes and workshops, live online, on-demand and downloadable.

Body Care

Somatic Series for Back Pain

Somatic Series for Back Pain

Regular price $30.00 CAD

Regular price Sale price $30.00 CAD
Unit price per
Somatic Movement Series for Neck & Shoulders

Somatic Movement Series for Neck & Shoulders

Regular price $45.00 CAD

Regular price Sale price $45.00 CAD
Unit price per

Yoga

Winter Rest Meditation

Winter Rest Meditation

Regular price $0.00 CAD

Regular price Sale price $0.00 CAD
Unit price per
Mindful Movement

Mindful Movement

Regular price $40.00 CAD

Regular price Sale price $40.00 CAD
Unit price per
Yoga Nidra--Autumn Equinox

Yoga Nidra--Autumn Equinox

Regular price $15.00 CAD

Regular price Sale price $15.00 CAD
Unit price per
Chair Yoga Dance

Chair Yoga Dance

Regular price $80.00 CAD

Regular price Sale price $80.00 CAD
Unit price per
Yoga Nidra--Spring

Yoga Nidra--Spring

Regular price $15.00 CAD

Regular price Sale price $15.00 CAD
Unit price per
Somatic Series for Back Pain

Somatic Series for Back Pain

Regular price $30.00 CAD

Regular price Sale price $30.00 CAD
Unit price per
Somatic Movement Series for Neck & Shoulders

Somatic Movement Series for Neck & Shoulders

Regular price $45.00 CAD

Regular price Sale price $45.00 CAD
Unit price per

1 7