Offerings of Mindful Movement and Stillness
Explore the digital store and online classes. I offer live and on-demand Zoom classes and downloadable recorded sessions. More recordings are coming!
Meditation Online
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Winter Rest Meditation, 30 min., Recorded
Regular price $10.00 CADRegular priceUnit price / perSale price $10.00 CAD -
Yoga Nidra for Autumn Equinox, 30 min., Recorded
Regular price $10.00 CADRegular priceUnit price / perSale price $10.00 CAD -
Yoga Nidra for Spring, 30 min., Recorded
Regular price $10.00 CADRegular priceUnit price / perSale price $10.00 CAD
Somatic Movement Online
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Summer Somatics to Calm & Cool, 30 min., Recorded
Regular price $10.00 CADRegular priceUnit price / perSale price $10.00 CAD -
Somatic Movement Series for Neck & Shoulders, 3 x 45 min., Recorded
Regular price $45.00 CADRegular priceUnit price / perSale price $45.00 CAD -
Somatic Series for Back Pain, 2 x 45 min., Recorded
Regular price $30.00 CADRegular priceUnit price / perSale price $30.00 CAD
Yoga Online
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Gentle Yoga for Happy Healthy Joints, 75 min., Recorded
Regular price $23.00 CADRegular priceUnit price / perSale price $23.00 CAD -
Chair Yoga Dance, 30 min., Recorded
Regular price $10.00 CADRegular priceUnit price / perSale price $10.00 CAD -
Gentle Yoga + Meditation with Julie--90 Minutes, LIVE on Zoom
Regular price $66.00 CADRegular priceUnit price / perSale price $66.00 CAD -
Gentle Yoga with Julie--60 min., LIVE on Zoom
Regular price $57.00 CADRegular priceUnit price / perSale price $57.00 CAD

