Meet Julie, your Mind Body Wellness Guide

Julie has been teaching yoga & meditation for 7 years and practicing for more than 30.  As an Esthetician, Reflexologist and Somatic Movement Teacher, she has a breadth of knowledge beyond the norm.  Julie weaves this knowledge into her classes, encouraging students to understand and explore their bodies and minds from an internal perspective.

Geared to the 50+population, Julie’s classes are slow, playful and safe.  She encourages the use of props and mindfulness to help students relieve stress, improve mobility, balance, strength and cognition without acrobatic poses.

Students leave Julie’s class feeling calmer, less painful, more mobile and joyful.

Whether you connect with Julie in a live class, a recorded series, or in the treatment room, her enthusiasm and passion for helping people feel better, move better and live well shines through.

Learn More About Julie

How to Work With Julie:

  • Weekly Gentle Yoga Classes, on Zoom

    Practice online with me! This is slow, mindful movement, including somatics and meditation, from the comfort of your home. Stay active & healthy, relieve stress & aches and improve mobility and balance. 2 class times, on-demand + digital downloads are available.

    Learn More 

  • In Person

    Experience profound skin, mind, and body nourishment.


    Gentle, restorative treatments designed to help you slow down, settle your nervous system, reconnect with your body, and feel more at home in yourself.

    Book Your Reflexology Session

    Book Your Restorative Facial 

  • Home Practice Programs

    Choose from a curated selection of class recordings to practice on your own.

    Try a single class or invest in a package. Address a specific issue or try something new. Work at your own pace and repeat as often as you wish.

    Purchase Here 

Testimonials

  • "Thank you! I feel like a million bucks!"

    Lisa C, after her Facial

  • "If I knew how to purr, I would. " 

    Betty G, after her FAZR

  • "The way you put me into that pose was way better than anyone else ever in 10 years!" 

    Danielle G, after yoga class

  • "I missed you; I missed yoga.  I could really feel the difference in my body".

    Anonymous, after a week away from yoga class