Serenity

Inner peace, tranquility, calm.

Life is busy and even chaotic. At Serenity we work on the premise that we are not parts (skin, mind, body) but whole Somas. Somas are whole systems including not just the physical body, but the mental and emotional aspects too. When there is chaos, stress or imbalance in one area, there is imbalance in the system. Imbalance leads to disease, discomfort and premature aging.

At Serenity, we offer many resources to restore balance to your whole Soma -- nervous system, mind, heart, skin, body and your life.

Through slow, intentional movement classes, meditation, facials and reflexology, we help you relax, release tension, improve aches, mobility & coordination so you can feel better, move better and age well.

Explore our online classes, in-person services, and downloadable courses and workshops to find your unique path to serenity, for mind and body wellness.

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Helping you to relax, replenish + restore for mind and body wellness.

Testimonials

  • "Thank you! I feel like a million bucks!"

    Lisa C, after her Facial

  • "If I knew how to purr, I would. " 

    Betty G, after her FAZR

  • "The way you put me into that pose was way better than anyone else ever in 10 years!" 

    Danielle G, after yoga class

  • "I missed you; I missed yoga.  I could really feel the difference in my body".

    Anonymous, after a week away from yoga class