Julie Humphries

About Me

My family has strong roots in Peterborough and the Kawarthas.  My husband and I were both born and raised in Peterborough and then we settled near Omemee to raise our family of four amazing children.

Over the years, I have worked in the service field, as an Educational Assistant in Special Ed, as a Home Daycare Provider, and then I returned to school to become an Esthetician in 2007.  I have had the pleasure of serving many wonderful clients and I am grateful for their loyalty and friendship. 

Wishing to offer more benefit to my clients, I have returned to school part-time a few times, increasing my skills and broadening my services.  In 2013 I became a certified Reflexologist, and in 2016 I was certified in Facial AcuZone Reflexology.  

In 2018, with the full support of my husband, I returned to part-time school again and fulfilled my longtime dream of becoming a Yoga Teacher (RYT200).  In March of 2021, I became a Reiki Master and in December 2021, I completed a 50 hour Ayurveda Immersion course.  Ayurveda is in sisterhood with yoga and informs my classes as well as treatment offerings.  In December 2022, I was officially certified in Chair Yoga Dance, which is not only fun, but a fantastic way to improve balance, coordination, strength, cardio, memory and cross lateral movement.  In July, 2023 I completed a 200 hour Essential Somatic Movement Teacher Training, a powerful resource for creating change in brain to muscle connection to restore ease of movement in everyday bodies. I have also taken extra trainings in yoga and neuroscience, mental wellbeing & more. There's always more to learn!

Education has always been an important part of my life.  The more I learn, the more tools I have to help my clients and students find balance, relaxation and ease of movement in their lives--I believe this is where true health lives. 

After working in Bridgenorth and Peterborough for a few years, I moved my business back home, near Omemee, in July 2021.  From our cottage-like setting, I offer skin care services, reflexology, Reiki, group and private yoga, somatic and meditation sessions.  In the online store you will find a range of quality skin and body care products, as well as pre-recorded classes and meditations so you can continue your self-care at home.

Whether you see me in the treatment room, or on the mat, my goal is the same-- to support you and your health, helping you to relax, replenish and restore.

My Contact Information

Julie Humphries

Yoga Teacher, Somatic Movement Teacher, Esthetician, Reflexologist, Reiki Master