Julie Humphries

About Me

My family has strong roots in Peterborough and the Kawarthas.  My husband and I were both born and raised in Peterborough and then we settled near Omemee to raise our family of four amazing children.

Over the years, I have worked in the service field, as an Educational Assistant in Special Ed, as a Home Daycare Provider, and then I returned to school to become an Esthetician in 2007.  I have had the pleasure of serving many wonderful clients and I am grateful for their loyalty and friendship. 

Wishing to offer more benefit to my clients, I have returned to school part-time a few times, increasing my skills and broadening my services.  In 2013 I became a certified Reflexologist, and in 2016 I was certified in Facial AcuZone Reflexology.  

In 2018, with the full support of my husband, I returned to part-time school again and fulfilled my longtime dream of becoming a Yoga Teacher (RYT200).  In March of 2021, I became a Reiki Master and in December 2021, I completed a 50 hour Ayurveda Immersion course.  Ayurveda is in sisterhood with yoga and informs my classes as well as treatment offerings.  In December 2022, I was officially certified in Chair Yoga Dance, which is not only fun, but a fantastic way to improve balance, coordination, strength, cardio, memory and cognitive function.  In July, 2023 I completed a 200 hour Essential Somatic Movement Teacher Training, a powerful resource for creating change in brain to muscle connection to restore ease of movement in everyday bodies. I have also taken extra trainings in yoga and neuroscience, mental wellbeing & more. There's always more to learn!

Education has always been an important part of my life.  The more I learn, the more tools I have to help my clients and students find balance, relaxation and ease of movement in their lives--I believe this is where true health lives. 

After working in Bridgenorth and Peterborough for a few years, I moved my business back home, near Omemee, in July 2021.  From our cottage-like setting, I offer skin care services, reflexology, Reiki, group and private yoga, somatic and meditation sessions.  In the online store you will find a range of pre-recorded classes and meditations so you can continue your self-care at home, at your own pace.

Whether you see me in the treatment room, or on the mat/chair, my goal is the same-- to support you and your health, helping you to relax, replenish and restore.

My Contact Information

Julie Humphries

Mind Body Wellness Guide

Yoga Teacher, Somatic Movement Teacher, Esthetician, Reflexologist, Reiki Master 

705-927-5499

healthyskinbyjulie@gmail.com