For The Body
FOR THE BODY
Reiki
An energy healing session to help release emotions and stress, relax and soothe mind and body. Reflexology, meditation, breathing techniques, drums, crystals, & more may be used.
No disrobing required.
60 min..........$75 + hst
FOR THE BODY
Salt Glow
This is a seasonal SPRING treatment to exfoliate and brighten the skin and get the body moving after the stillness of winter. Say goodbye to dull, dry, flaky skin and sluggish circulation and say hello to refreshed and polished skin and a feeling of upliftment.
Available March, through May only.
60 min..........$80 + hst
FOR THE BODY
Back Facial
We can't see or reach back there and sometimes we forget about the back until pain hits, but our backs needs attention too. Exfoliation to brighten, a mask to nourish and a relaxing back massage to ease muscles and release tension. If you are a go-go-go Green Lighter and/or have been carrying a big load physically, emotionally or mentally -- you may find this helps to lighten that load.
45 minutes..........$75 + hst
For The Body
Somatic Movement Session
Book a private session to assist with release of tension, tightness, pain, discomfort, anxiety and stress. The class will be designed around the specific issue that you are experiencing. Movements are small and available to most people, regardless of age.
45 min., online or in person.
$45 + hst
For The Body
Abhyanga Massage
Hydrate the skin and lubricate the joints with this Ayurveda-inspired massage. Using specific oils for the Vata season, this is all about keeping the skin and joints soft and supple while giving the mind and body an opportunity for deep rest. Concludes with a hair and scalp massage. Sigh.
Available October through February.
60 min.........$80 + hst