• Spring is Here!

    Finally! The long awaited warmer temperatures are here. Woohoo!!!

    We're feeling the call to get outside, go for a walk, clear the debris from the ice storm. Getting outside is good for you so don't hide inside but do remember to wear a hat, spf, and sunglasses. I hope you were wearing sun protection all year, but if not, it's time to make that a priority.

    And book your Spring Facial!

    Book now.

    It's self-care for your, skin, body and soul.

  • YOGA & MORE!

    The Spring movement session has begun.

    Remember, it's never too late to join! Prices will be pro-rated, according to the date you join.

    CHAIR YOGA DANCE *** Please Note: Online CYD will resume in the Fall, 2025.

    In person dates over the summer will be listed on the Yoga page.

    Please check the Yoga page (by clicking the link below) for details.

    Find out more here! 

Try a dance for yourself by clicking the video below.