SPECIAL EVENT: Simple Somatics to Start Your Day, LIVE on Zoom

This is a FREE event on Zoom, July 6-10

We'll explore a few simple somatic movements from bed that set you up for less pain and more mobility for the whole day. 15-20 min. each session. 8 a.m. est. Recordings available for limited time. This is a great opportunity to learn more about somatic movement, for free!

You MUST INCLUDE YOUR EMAIL ADDRESS AT THE CHECKOUT.  You will receive your Zoom link by email the night before class begins.